WHAT IS SPORTS ArmCare?

• Definition: Taking proactive steps toward gaining/sustaining a well balanced, pain free, high performing shoulder.

WHO IS SPORTS ArmCare FOR?

• All throwing/overhead athletes, any activity you perform on a regular basis in which you rely on your shoulders to have strength and flexibility. 

GOALS FOR ArmCare.com?

• Educate!  Provide critical ArmCare information to players, parents, and coaches that allows the implementation of an effective ArmCare program!